Vegetable Pasta

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Vegetable Pasta

A colourful, weeknight-friendly pasta with garden vegetables in a light garlic-tomato sauce — ready in 30 minutes.

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings
2-3
Difficulty
Medium
Calories
380 kcal

Ingredients

11 items
Yields: 2-3 (Tap items to check them off as you cook)

Step-by-Step Instructions

6 steps
  1. 1

    Step 1

    Boil the pasta in well-salted water until al dente. Reserve a cup of pasta water, then drain.

  2. 2

    Step 2

    Meanwhile, heat olive oil in a large pan. Sauté the garlic for 30 seconds until fragrant.

  3. 3

    Step 3

    Add the mixed vegetables and capsicum. Cook on medium-high for 4-5 minutes until just tender.

  4. 4

    Step 4

    Pour in the tomato passata, chilli flakes, oregano and salt. Simmer for 5 minutes.

  5. 5

    Step 5

    Toss in the drained pasta with a splash of pasta water until the sauce clings to every piece.

  6. 6

    Step 6

    Adjust seasoning, top with cheese if using, and garnish before serving.

Chef's Pro Tip

For optimal flavor, ensure all fresh spices are freshly roasted or ground before adding. Adjust seasoning gradually according to taste and let the dish rest for 3–5 minutes before serving.

Nutrition Facts

Estimated per serving (2-3)

380 kcal / Calories
Protein 11g
Carbs 58g
Total Fat 9g

* Nutritional values are approximate and intended for informational purposes only. Actual values may vary based on ingredient brands and portion sizes.