🌍 North Indian

Mango Lassi

Name: Mango Lassi
Prep time: 5 min
Cook time: 0 mins
Total time: 5 min
Yield: 2
Cuisine: North Indian
Ingredients: 2 ripe mangoes (about 2 cups chopped); 1 cup thick curd (yogurt); 1/2 cup cold milk; 2-3 tbsp sugar (adjust to mango sweetness); 1/4 tsp cardamom powder; 4-5 ice cubes; Chopped pistachios, to garnish (optional)

Thick, creamy and sunshine-sweet — the classic Indian mango lassi, blended in 5 minutes flat.

Prep Time: 5 mins
Cook Time: 0 mins
Total Time: 5 mins
Servings: 2
Difficulty: Easy
Calories: 210 kcal

Ingredients

7 items

Yields: 2 (Tap items to check them off as you cook)

2 ripe mangoes (about 2 cups chopped)
1 cup thick curd (yogurt)
1/2 cup cold milk
2-3 tbsp sugar (adjust to mango sweetness)
1/4 tsp cardamom powder
4-5 ice cubes
Chopped pistachios, to garnish (optional)

Step-by-Step Instructions

5 steps

1

Step 1

Peel and chop the mangoes, discarding the seed.
2

Step 2

Add mango, curd, milk, sugar, cardamom and ice cubes to a blender.
3

Step 3

Blend on high for 60-90 seconds until completely smooth and frothy.
4

Step 4

Taste and adjust sweetness or thickness — add milk to thin, more mango to thicken.
5

Step 5

Pour into tall glasses, garnish with pistachios if using, and serve immediately.

Chef's Pro Tip

For optimal flavor, ensure all fresh spices are freshly roasted or ground before adding. Adjust seasoning gradually according to taste and let the dish rest for 3–5 minutes before serving.

Nutrition Facts

Estimated per serving (2)

210 kcal / Calories

Protein 6g

Carbs 38g

Total Fat 4g

* Nutritional values are approximate and intended for informational purposes only. Actual values may vary based on ingredient brands and portion sizes.

Ingredients

Step-by-Step Instructions

Step 1

Step 2

Step 3

Step 4

Step 5

Chef's Pro Tip

Nutrition Facts

Tags & Keywords

More Recipes You'll Love

Masala Omelette

Vegetable Pasta

Paneer Sandwich